Reformer Pilates Foundations: Strengthen and Stretch

$180.00
$360.00
You must be logged in to add items to the cart.
Login | Create an Account

Description

A class ideal for beginners and intermediate students. Explore the foundational apparatus exercises that enhance strength, flexibility and balance. This class is perfect for those with some Pilates experience or newcomers eager to deepen their understanding of the Refomer and other Pilates equipment. Modifications are provided to suit all fitness levels. 


Program details

Branch:
Emilson YMCA -Hanover
Availability:
Open
Status:
Active
Dates:
Nov 8 2024 to Dec 21 2024
Time:
10:30 AM - 11:30 AM
Gender:
Any
Ages:
14y and up
Days Offered:
Fri
Registration:
Aug 12 2024 to Nov 30 2024